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"Youth sports place athletes at risk, Krant says, especially those that involve impact and torque, such as basketball, soccer and hockey. In basketball, players can make sudden pivots and twisting motions as they rebound, and ligament tears can happen when "the planted foot doesn't pivot with the twisted Buy Adidas Shoes Online Cheap

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" So it's really impor.

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Even so, he says, he wouldn't tell people Adidas Hamburg Leather

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knee. "After ligament injury and repair surgery, Krant says, it's almost "a sure bet that you're going to have early osteoarthritis.

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owing bones to move smoothly over each other. But in arthritis, cartilage is broken down and lost. Joints may change in shape, bone spurs can form and it can be more and more painful and debilitating. Osteoarthritis is most likely to affect the hips, knees, neck, lower back, fingertip joints and thumbs. Symptoms range from mild joint tenderness and gradual loss of range of motion to chronic pain and worsening disability that can diminish quality of life, eventually sending people to an orthopedic surgeon for joint replacement. While osteoarthritis is most often seen in people over 65, the myth that "everyone gets it as they get older that just isn't true," says Marc Hochberg, a professor of medicine, epidemiology and public health at the University of Maryland School of Medicine.

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not to do those sports, but to be careful. "We certainly don't want to recommend that people don't exercise," he says, "because physical activity is so important to health for so many reasons. Adidas Campus 80s Black

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Another myth is that osteoarthritis is simply a matter of wear and tear, or degeneration, Hochberg says. Instead, he explains, it's a complex biochemical process of cartilage cells trying to heal areas of damage, but unsuccessfully. Family history, genetics, age, gender, hormones, race/ethnicity factors beyond a person's control may all Adidas Campus Sneaker Grey Womens play in. Where you can make a difference is weight management and injury prevention. Hochberg says downhill skiing, competition level basketball, soccer and volleyball are among the sports tied to knee injuries.

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